What is Integrative Medicine?
Integrative medicine is the practice of approaching your health through holistic methods. Instead of just treating symptoms, as many traditional doctors would, osteopathic doctors analyze their patient’s lifestyle, diet, environment, and more to better understand what factors are negatively impacting their health. Integrative medicine is a great option for those who have found that traditional medicine does not work for them. Some people may be allergic to the medications prescribed by their doctor, while others may not see any improvement from prescription drugs. Some others, like those suffering from chronic pain, are simply told they will have to manage their symptoms. Osteopathic medicine is an excellent option for people looking to avoid prescription drugs, as it focuses on treating the body as a whole. By taking a holistic approach, osteopathic doctors are able to treat the underlying cause of a patient’s symptoms rather than just their physical manifestations. For a local physician in Blaine MN, contact Dr Leah Novak today!
What can Integrative Medicine help me with?
Integrative medicine is an excellent option for a number of disorders and illnesses. Especially for those who haven’t had success using medication, or who have been told their conditions are untreatable or otherwise unmanageable, integrative medicine can help. It’s also an excellent choice for people who are looking to avoid prescription drugs, as it focuses on treating the body as a whole. By taking a holistic approach, osteopathic doctors are able to treat the underlying cause of a patient’s symptoms rather than just their physical manifestations.
Nutrition
Nutrition has a huge impact on our health, but may go largely ignored by your doctor when it comes to the specific disorder you need help with. An integrative medicine specialist will take the time to understand your nutrition, and offer supplements they believe could help. Not only that, but an osteopathic doctor will take the time to understand what changes to your diet would not only be beneficial, but also realistic. Most of us could make improvements to our diets, but not everyone is able to realistically maintain these changes over a long period of time. There’s no point in suggesting a complete overhaul to your current eating habits if these changes can’t be sustained.
Life Coaching
Life coaching is another tool that can help you to make lasting changes. Life coaches can help you identify your values and goals, create a plan for reaching them and provide support along the way. If you’re looking for someone who will hold you accountable for making positive changes in your life, then hiring a coach may be right for you. Some local Integrative Specialists may be able to offer you life coaching services, so make sure to ask next time you visit your osteopathic doctor or physician in Blaine MN like Dr Leah Novak.
Chronic Pain
Chronic pain can often go undertreated. Many of those who suffer from chronic pain are told at one point or another that there are no effective treatments available. For these people, integrative medicine can be a gamechanger. Chronic pain can be a debilitating condition that negatively affects your quality of life. There are many different types of chronic pain and it can be caused by a variety of conditions. If you have been suffering from chronic pain for some time then it may be time to consult an osteopathic doctor about options for treatment. A local integrative specialist may have experience helping people just like you with chronic pain manage their symptoms and improve quality of life.
Anxiety
Anxiety is a common psychological condition that can be effectively managed. Osteopathic medicine is a holistic approach to health care that considers the whole person and their environment when treating anxiety. An integrative specialist may be able to help you find an effective treatment plan that addresses both your mind and body. It is quite common for those suffering from anxiety to find over-the-counter or prescribed medications to be either ineffective, or distasteful because of unwanted side effects. If you have tried medications without success, an integrative specialist may be able to help. A treatment plan that addresses both mind and body may be more effective than a prescription alone.
Depression
Depression is a mood disorder that causes a persistent feeling of sadness, loss of interest in things you once enjoyed, changes in appetite and sleep patterns, and feelings of low self-worth or guilt. Similar to anxiety disorders, many of those who have used medication to help treat their depression note undesired side effects. If you are experiencing depression, an integrative specialist can help you find a treatment plan that is right for your needs.
With Dr. Leah Novak, you can receive help related to Personalized Medicine, Health Consulting, Life Coaching, and more. If you’ve experienced low energy, depression, stomach weight, or undesired weight gain, Dr. Leah Novak can help with a personalized action plan. If you are interested in osteopathic medicine, contact your local physician in Blaine MN. We can help you today!
